Happy Dry January!
It’s not too late! Join us! You can start planning today and do it however it suits you.
If you are drinking more than usual, then you are not alone. Apparently, one in five adults in the UK are drinking more during lockdown. This time has been, and still is, a period of stress, uncertainty, anxiety, boredom and loneliness – all of which can be triggers for reaching for a drink.
Read about coronavirus and alcohol and download the free Try Dry App to double your chance of a totally alcohol-free month and long-term benefits.
If you’re struggling to control your drinking, or you would like to talk to someone about getting some support, we have a list of organisations offering remote services.